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Intro call · free

15 free minutes with a counselor

Not therapy. A short conversation with a counselor who listens, understands what you're looking for, and recommends 3 therapists from our team that fit you.

We listen

15 minutes without pressure. Tell us what brought you here, in your language, no need to dive deep.

We recommend

After the call you'll get 3 therapists selected specifically for you — approach, languages, availability, price.

You decide

Book with whoever you want (or nobody). The call stays free. No aggressive follow-up emails.

Book your call
All data stays with us. Never public. See our privacy policy.

0/200 · The counselor reads this before the call. The more concrete, the better they can help.

No slots available in the next 48h. Come back tomorrow or write to us on contact.

The call lasts 15 minutes (20-min slot with buffer). Not therapy — just matching. For emergencies call 112 or Lifeline 0800 121 21.

We use your data only to book the call and send recommendations. You can delete it any time.