ADHD therapist in Bucharest

Through a structured clinical assessment: validated questionnaires (CAARS, ASRS), a childhood history — required, since ADHD begins in childhood even when diagnosed late — and ruling out other causes, as anxiety and depression can mimic ADHD. A psychiatrist or a psychologist trained in neurodevelopmental conditions makes the diagnosis.

No. For mild ADHD, adapted CBT plus structured organisation of daily life can be enough. For moderate to severe forms, stimulants (methylphenidate) or non-stimulants (atomoxetine) have solid efficacy. The decision belongs to a psychiatrist.

Yes — CBT adapted for adult ADHD (Russell Ramsay, Mary Solanto) works on the specific challenges: planning, time management, emotional regulation, procrastination. It is different from CBT for anxiety.

Very often — comorbidity affects around 50% of adults with ADHD. The anxiety is frequently a secondary response to the functional difficulties ADHD creates. Treating the ADHD often reduces the anxiety, though sometimes both need addressing.

No. Roughly 60% of children with ADHD still show symptoms in adulthood. Many adults are diagnosed for the first time in their thirties or forties, after years of compensating.